In the journey of life we undergo a lot of things which we may not even be aware of how damaging it might be until we arrive at the day when we will need to face these old deep wounds when you are wanting to grow out of all the crap and heal yourself. This is the time old wrong societal beliefs must be shed including the major false belief that MEN DON’T CRY or the brave don’t cry. See the video to know how and why. The video also shares about how to say NO to abuse and toxic behaviours by identifying it in mindful awareness. If this has been conditioned in childhood, know how to come out of it and not attract further such people or circumstances that bring about abuse.
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